What's This All About Then??

This blog is especially for women who suffer from endometriosis, but also for anyone seeking inspiration as they journey towards healing.

We (Clara and Ellen) are sisters, and this is our joint project. Ellen has struggled with chronic pelvic pain from endometriosis for close to 15 years. This project is our answer to her pain. We decided that, even if we can't make the pain go away, we would do everything in our power to activate the body's healing mechanisms.

So what exactly is Endo Undo?

It is a year-long quest for wellness. It is about being mindful of the food and drink we put into our bodies and about how we move our bodies. It is about where we rank our own bodies in our list of life priorities (and trying to get ourselves and our overall health back to the top of that list!). It is definitely about trying new things and having fun and building a stronger, deeper, more beautiful bond between sisters. It might even be about the reduction in Ellen's pain symptoms.

Wednesday, April 4, 2012

Spicy Black Bean Burgers

Spring break!!!!  As the faint smell of freshly-cut grass and charcoal makes its way on the breeze, I'm starting to get spring fever, big time.  In honor of the commencement of grilling season, I was craving something burger-ish, so I tried making these spicy black bean burgers.  They were a huge success.   I actually ended up pan-frying them in olive oil, but they are firm and stay together pretty well, so I think you could get away with grilling them!  Check out the recipe here.  I served them with cool slices of avocado, salsa, and a dollop of yogurt.  They would also be good classic American style, on a sprouted bun with mustard and grilled onion.
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